Takano Athletics

A number of customers have requested a listing of the lifts on the Secret Bulgarian Training DVD so I’ve decided to put them in a blog posting.  The first number is the number of the lift (or set as sometimes they are doing doubles or even a rare triple) in the sequence in the DVD.  This is followed by the name, and for the first time the lifter’s competitive weight class at that time, the lift and the weight on the bar.  I hope you appreciate the magnitude of these lifts.  There is one lifter I can’t identify.  You can order this DVD at the www.takanoathletics.com home page.  You can see a trailer there as well.

1. Varbanov (75) P Sn 100

2. Guidikov (75) P Sn 100

3. Botev (110) Sn 70

4. Zlatev (90) Sn 70

5. Varbanov P Sn 120

6. Guidikov Sn 140

7. Botev Sn. 150

8. Zlatev Sn. 150

9. Varbanov Sn. 145

10.  Topurov (60) C & J 190

11. Varbanov Sn. 145

12. Zlatev Sn. 155

13. Guidikov C & J 150

14. Zlatev Sn. 160

15. Zlatev Sn. 170

16. Botev Sn. 155

17. Zlatev Sn. 175

18. Terzisky (52) Sn. 70

19. Topurov F. Sq. 180

20. Zlatev Sn. 170

21. Grablev (56) Sn. 70

22. ? Sn. 70

23. Grablev Sn. 120

24. Petrov (67.5) C & J 170

25. Zlatev C & J 80

26. Terzisky Sn. 115

27. Zlatev C & J 120

28. ? Sn. ?

29. Varbanov C & J 210

30. Terzisky Sn 115

31. Grablev Sn 125

32. Terzisky Sn 115

33. ? Sn 155

34. Botev C & J 220

35. Varbanov C & J 220

36. ? Sn. 180

37. Krastev (110+) Sn. 120

38. Zlatev C & J 230

39. ? Sn. 180

40. Zlatev C & J 230

41. Krastev Sn. 140

42. ? Sn. 180

43. Teodosiev (90) Sn. 185

44. Teodosiev Sn. 190

45. Krastev C & J 190

46. Zlatev F. Sq. 250

47. Botev B. Sq. 320

48. Botev B. Sq. 370

49. Terzisky C & J 90

50. Krastev B. Sq. 370

51. Grablev C & J 130

52. Terzisky C & J 130

53. Grablev C & J 140

54. Terzisky C & J 140

55. Grablev C & J 150

56. Terzisky C & J 150

57. Grablev B. Sq. 200

58 Terzisky F. Sq. 190

59. ? C & J 190

60. Terzisky F. Sq. 195

61. Grablev  B. Sq. 230

62. ? C & J 220

63. Grablev B. Sq. 230

64. Teodosiev C & J 230

65. Krastev Sn. 130

66. Krastev Sn. 140

67. Teodosiev Sn. 120

68. Varbanov Sn. 130

69. ? Sn. 140

70. Topurov Sn. 140

71. ? Sn. 130

72. Guidikov Sn. 70

73. Teodosiev Sn. 150

74. Krastev C & J 160

75. Topurov C & J 140

76. Petrov C & J 140

77. Guidikov Sn. 140

78. Botev C & J 200

79. Varbanov C & J 180

80. Topurov C & J 170

81. Petrov C & J 170

82. Guidikov Sn. 145

83. Varbanov C & J 200

84. Guidikov Sn. 170

85. Guidikov Sn. 175

86. Teodosiev C & J 160

87. Teodosiev C & J 190

88. Guidikov Sn. 175

89. Botev. F. Sq. 330

90. Petrov Sn. 145

91. Teodosiev C & J 240

92. Guidikov Sn. 180

93. Topurov F. Sq. 220

94. Guidikov C & J 100

95. Guidikov C & J 130

96. Guidikov C & J 150

97. Guidikov C & J 180

98. Guidikov C & J 195

99. Guidikov C & J 200

100. Guidikov C & J 210

101. Guidikov C & J 215

102. Guidikov C & J 230

103. Varbanov P. Sn. 110

104. Varbanov P. Sn. 130

105. Varbanov P. Sn. 140

106. Varbanov Sn. 160

107. Varbanov C & J 110

108. Terzisky P. Sn. 50

109. Varbanov C & J 100

110. Varbanov C & J 100

111. Varbanov C & J 120

112. Guidikov C & J 150

113. Guidikov C & J 150

114. Guidikov C & J 175

115. Guidikov C & j 170

116. ? Sn. 110

117. ? Sn. 140

118. Krastev Sn. 70

119. Krastev Sn. 70

120. Krastev Sn. 100

121. Botev Sn. 70

122. Krastev Sn.110

123. Zlatev Sn. 120

124. Botev Sn. 70

125. Krastev Sn. 130

126. Petrov Sn. 135

127. Botev Sn. 90

128. Zlatev Sn. 120

129. Krastev Sn. 120

130. Botev Sn. 120

131. Krastev Sn. 120

132. Petrov Sn. 130

133. Krastev Sn. 140

134. Zlatev Sn. 140

135. Botev Sn. 170

136. Krastev Sn. 150

137. Botev Sn. 170

138. Zlatev Sn. 170

139. Petrov Sn. 145

140. Krastev Sn. 150

141. Botev Sn. 200

142. Zlatev Sn. 180

143. Krastev Sn. 170

144. Zlatev Sn. 185

145. Botev Sn. 210

146. Petrov Sn. 150

147. Krastev Sn. 180

148. Zlatev Sn. 190

149. Botev Sn. 220

150. Zlatev Sn. 190

151. Zlatev Sn. 195

152. Krastev Sn. 200

153. Zlatev Sn. 192.5

154. Krastev Sn. 200

155. ? B. Sq. 370

156. Krastev Sn. 220

157. Krastev Sn. 220

158 Krastev Sn. 225

159. Krastev Sn. 230

160. Krastev Sn. 230

161. Krastev Sn. 230

162. Krastev Sn. 230

163. Botev C & J 150

164. Botev C & J 170

165. Zlatev C & J 160

166. Botev C & J 220

167. Zlatev C & J 180

168. Botev 110 C & J 230

169. Petrov C & J 170

170. Krastev Sn. 230

171. Zlatev C & J 220

172. Petrov C & J 180

173. Botev C & J 250

174. zlatev C & J 230

175. Botev C & J 225

176. Petrov C & J 190

177. Zlatev C & J 240

178. Zlatev C & J 245

179. Krastev C & J 100

180. Krastev C & J 140

181. Krastev C & J 170

182. Krastev C & J 200

183. Krastev C & J 220

184. Krastev C & J 270

185. Krastev C & J 250

186. Varbanov Sn. 130

187. Topurov Sn. 110

188. Topurov Sn. 120

189. Varbanov C & J 110

190. Varbanov C & J 110

191. Varbanov C & J 140

192. Topurov C & J 110

193. Topurov C & J 110

194. Topurov C & J 140

195. Zlatev F. Sq. 120

196. botev F. Sq. 200

197. Zlatev F. Sq. 200

198. Botev F. Sq. 225