Takano Athletics

Second to the last workout before the meet on Sunday the 13th!

Snatch: 53 lbs.:24.1 kg./1 rep, 53:24.1/1, 73:33.1/1, (77:35/1)3 sets, 82:37.2/1, (82:37.2/1)3

C & J: 82:37.2/1+1, 99:45/1+1, 109:49.5/1+1, (119:54.0/1+1)3

Back Squat: 119:54.0/2, 143:65/1, 153:69.4/1, 163:74/1, 168/76.3/1, 173:78.5/1

Snatch High Pull: (99:45/2)4