Power Snatch: (77 lbs.:35 kg/1 rep)3 sets, 82:37.2/1, (87:39.5/1)2, 92:41.8/1, 92:41.8/1*, (82:37.2, 87:39.5/1, 92:41.8/1)2

Power Clean & Jerk: 99:45/1+1, 109:49.5/1+1, 114:51.7/1+1, 119:54/1+1*, 109:49.5/1+1, 114:51.7/1+1, 119:54/1, 109:49.5/1+1, 114:51.7/1+1, 119:54/1+1

Front Squat: 119:54/1, 124:56.3/1, 129:58.6/1, 134:60.8/1, 139:63.1/1, (144:65.4/1, 149:67.6, 154:70/1*)3

3 personal records today.  We are into the pre-competition phase and the training takes on a Bulgarian flavor.

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