Now this DVD can be yours. A compilation of the general perspective I’ve figured out about coaching
weightlifting is followed by a recounting of the factors that I consider when designing long term strength
and conditioning training for a variety of sports.
Get more information [ here ]
NOW YOU CAN OWN A DVD OF THE BULGARIAN NATIONAL TEAM TRAINING IN A
GYM SOMEWHERE IN ASIA PRIOR TO THE ’88 OLYMPICS. THEY ARE ALL MAXING
OUT ON WEIGHTS THAT EXCEEDED THE ESTABLISHED WORLD RECORDS OF THAT
TIME PERIOD!!! SOME WOULD EVEN BREAK TODAY’S WORLD RECORDS!
[ read more ]
Takano Athletics Blog
Get the very latest international weightlifting news and updates from the Takano Athletics Blog.
The Takano Athletics Blog is a collection of blog posts by Bob Takano, USA Weightlifting Hall of
Fame Coach about the sport of weightlifting (or Olympic lifting as it is frequently called) and the
application of the training principles to other competitive sports. [ read more ]
Audio Interviews with some of the industry's biggest names. All saved in easy to use
mp3 files, each interview is available as a streaming audio file and also as a downloadable
file, ready for importing into your iPod for listening as you work out. [ read more ]
Join the Takano Athletics mailing list to receive the latest weightlifting news twice a month via the free
Takano Athletics Newsletter. [ Join Now! ]
Read through the newsletter archives in the [ download section ]
“What should have been revealed at the NSCA National Conference….”
Dr. Mike Stone is considered one of the foremost sport scientists in the U.S. Mike is currently a professor at East Tennessee State University, and is a past president o...
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Ken Vick is the Executive Sports Performance Director and Co-Owner of Velocity Sports Performance in Redondo Beach.
Ken talks about his thoughts on coaching education and ...
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Welcome to the Takano Athletics training exercise video archive. There are categories for both the Clean and Jerk and the Snatch. Please click a link below to view each e...
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More than ever before there is an ever growing amount of interest in performing the Olympic lifts, either as a training modality or as a competitive sport. Crossfitters,...
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The overriding goal of Takano Athletics is to provide the customer with the most effective strength and conditioning methodologies based on the training principles develo...
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