Click here for Takano Athletics Downloads. Training Articles, General Articles, Training Programs, Newsletters...

sam-10 Secret Bulgarian Training DVD

NOW YOU CAN OWN A DVD OF THE BULGARIAN NATIONAL TEAM TRAINING IN A
GYM SOMEWHERE IN ASIA PRIOR TO THE ’88 OLYMPICS.  THEY ARE ALL MAXING
OUT ON WEIGHTS THAT EXCEEDED THE ESTABLISHED WORLD RECORDS OF THAT
TIME PERIOD!!! SOME WOULD EVEN BREAK TODAY’S WORLD RECORDS!

[ read more ]

talogoTakano Athletics Blog
Get the very latest international weightlifting news and updates from the Takano Athletics Blog.
The Takano Athletics Blog is a collection of blog posts by Bob Takano, USA Weightlifting Hall of
Fame Coach about the sport of weightlifting (or Olympic lifting as it is frequently called) and the
application of the training principles to other competitive sports. [ read more ]

barbellAudio Interviews

Audio Interviews with some of the industry's biggest names. All saved in easy to use
mp3 files, each interview is available as a streaming audio file and also as a downloadable
file, ready for importing into your iPod for listening as you work out. [ read more ]

sam-11

mailing-list Join the Mailing List

Join the Takano Athletics mailing list to receive the latest weightlifting news twice a month via the free
Takano Athletics Newsletter. [ Join Now! ]

Read through the newsletter archives in the [ download section ]

  • Secret Bulgarian Workout DVD

  • Takano Athletics Blog

  • Audio Interviews

  • Downloads

  • Mailing List

Mailing List

Mailing List
Please join our mailing list

Please enter your name and email address to sign the mailing list (only your name and email address are required) . Fill out the rest of the fie...

Read more...

Cara Heads Interview

Cara Heads Interview

Cara Heads is an 8 time USA national champion and all time record holder in the women's 75 kg. class.  She was a member of the 2000 Olympic team and was a bronze medalist ...

Read more...
More:

Seminars

Seminars

Takano Athletics participates in and organizes several seminars throughout the year. Please check back soon for the latest seminar information. We'll also update the Events...

Read more...

About Us

About Us

The overriding goal of Takano Athletics is to provide the customer with the most effective strength and conditioning methodologies based on the training principles develo...

Read more...
More:

Testimonials

Testimonials

“Working with Robert Takano greatly increased my athletic ability. My vertical jump increased over six inches and my overall strength and agility improved dramatically. T...

Read more...
Banner

Who's Online

We have 59 guests online

Bookmarks

Add this page to Blinklist Add this page to Del.icoi.us Add this page to Digg Add this page to Facebook Add this page to Furl Add this page to Google Add this page to Ma.Gnolia Add this page to Newsvine Add this page to Reddit Add this page to StumbleUpon Add this page to Technorati Add this page to Yahoo

Syndication

feed-image Feed Entries