Takano Athletics

Dr. Mike Stone Interview Dr. Mike Stone is considered one of the foremost sport scientists in the U.S.  Mike is currently a professor at East Tennessee State University, and is a past president of the National Strength and Conditioning Association.
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Craig Dunham Interview Craig Dunham is a practitioner of structural integration or Rolfing.  This particular modality aligns the muscles of the body to deal with the vertical pull of gravity, and as such makes the body more efficient in its use of energy to maintain a...
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Training the Elite Athlete Get your copy today by going to http://Kunaki.com/MSales.asp?PublisherId=120718.   For only $19.97, you will be on your way to mastering weightlifting program planning!  
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About Takano Athletics For all serious sport, weightlifting and strength and conditioning coaches interested in improving athletic performance there is a new website about to launch. You will be able to access some training information that has never been made available ou...
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Photo Galleries Phat Elvis Weighlifting Club Photos of the Phat Elvis Weightlifting Club. + view photos... Hall of Fame Induction Ceremony Images from the US Weighlifting Hall of Fame induction ceremony. + view photos... ...
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Weightlifting Programming Weightlifting Programming: A Winning Coach's Guide is the most thorough English-language book available on the subject of program planning for Olympic-style weightlifting. Takano covers the theoretical and practical issues, the biological and mathema...
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Events Calendar I plan on attending and/or participating at the following events. Stop by if you can. I'd love to meet you!
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