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lesliemusser
“I first began weight training with Bob Takano in 1997 as a competitive tennis player. I had never lifted weights before so he patiently taught me everything from square one. After a year I switched to weightlifting exclusively, and with Bob’s coaching I won the National Championships in 2003. Since his retirement from coaching competitive weightlifting, I have gone on to compete in the 2004 Olympics Trials, medal at numerous national competitions, and represent the United States at the international level. But it goes without saying that I would not have been able to achieve these things had it not been for those years training under Bob. I’m glad that he has gone on to coach again, and that athletes of all types now have the opportunity to benefit from his many years of experience.”
- Leslie Musser



ericMany thanks to Coach Bob Takano for coming out and teaching the Olympic Lifting Seminar during our Pre-season Conditioning Camp. His experience in teaching the lifts really came through when working with young athletes, most of whom had never heard of a clean or a snatch before. With his help, they could all perform the lifts by the end of the seminar, and are prepared to implement them into their training. I definitely hope to work with Bob again in the near future.
- Eric Hansen
Los Angeles International Fencing Center
US Fencing National Team



HarveyNewton-MA-CSCSCoach Bob Takano established himself as a leading expert in the field of weightlifting and strength training starting in the 1970s. Recently, “T” was recognized for his outstanding contributions with his induction into the USA Weightlifting Hall of Fame.

Coach Takano has done it all: produced Olympians, introduced and nurtured athletes of all abilities, and provided countless educational opportunities for coaches, parents, and athletes. Today, his web site (www.takanoathletics.com) is a leading source of the latest news and cutting-edge ideas that any serious strength/power coach or athlete should bookmark and visit regularly.

- Harvey Newton
1984 USA Olympic Coach (Weightlifting)
www.newton-sports.com



eric"Keep up the good work to get U.S. Olympic weightlifters to where they used to be internationally."
- Tommy Kono (Double Olympic Gold Medalist)





acogar"We're blessed having Coach Mike or Greg Everett commenting on this, but Bob Takano, holy crap. Absolutely fantastic. I'm going to check out the site. I'm all into learning as much as I can. I would encourage others as well.
- Arden Cogar, Jr.



Our thanks go out to Coach Bob Takano for coming up to Santa Barbara and running the fantastic Olympic Lifting Seminar on Saturday. For those of you who are interested in Coach Takano and his training programs, please check out his website at www.takanoathletics.com. The seminar was absolutely awesome and we are truly blessed to have someone with Coach Takano’s experience and teaching ability come to our little box. Congratulations to all of you that stepped up and took this seminar.
- Traver H. Boehm & Eric Malzone
stacivenski“Working with Robert Takano greatly increased my athletic ability. My vertical jump increased over six inches and my overall strength and agility improved dramatically. Takano’s training prepared me to play at the highest levels of my sport. Without him, I don’t think I would have been able to experience playing on back-to-back National Championship volleyball teams at USC. I highly recommend Takano’s training regime.”
- Staci Venski



mike_gattoneI have been fortunate to know Bob Takano for over 20 years.  He was very helpful and supportive to me early in my coaching career, and I still call him to discuss issues and ask his opinion today. I have always been impressed by Coach Takano's thoughtful manner, and ability to consider several facets and sides of an issue. He is well read, and deeply experienced in our sport, and a fantastic resource to all of us.
- Mike Gattone, CSCS
USAW High Performance Program Director



Those of us who were fortunate enough to be coached by Bob Takano discovered something about ourselves that was very special. We all learned we could train much harder than we thought was possible. If I never had the opportunity to train under his guidance, I’m certain I would have never known my potential. The 50 mile drive each Saturday to the Phat Elvis training facility located at Van Nuys HS was well worth the many PRs. In that hot, dusty old weight room, Takano created an atmosphere that always brought out the best in everyone.

I consider Coach Takano a true mentor. He has shaped almost everything I have ever done as a strength and conditioning professional. Most of the decisions I make about the programs I design for athletes are influenced by what he has taught me. Takano is one of a very small and select group of scientist/coaches that truly understands how to properly train an athlete.
- Eric Burkhardt



matt-major"Coach it was it great seeing you again this weekend at the Oly Cert. I truly learned a lot and appreciated all of you input. Thank you!"
- Matt Major




I have known Bob Takano for many years as a weightlifting competitor and elite coach.  He possesses the unique ability to apply the benefits of the Olympic style lifts to athletic skills development in many sports.  His years of experience as a teacher of these lifts insure a safe learning environment for the athletes he trains. He is an excellent writer, presenter and educator and both coaches and athletes will benefit from his expertise.
- Ken Kontor
Performance Conditioning Inc.
www.performancecondition.com



Hi Bob I would like to thank you for taking your time to coach me. During the 3 years that i worked with you as an athlete/trainer, I received more than a wealth of elite training knowledge and functional strength.

You are one of the few coaches that have demonstrated that you train people out of your love for helping others to reach new heights through proven strength and conditioning principles.

Thank you for me and a thank you for all of the people that I helped who also benefited by my working with you.
- Tracey Bailey