June 2007 Downloads
Americans 98
Training program covered in the June 2007 Elite Athlete Training Seminar by Bob Takano
Americans 98 Analysis
Analysis of the 20 week training program Americans 98 for weightlifting competition.
Periodization of the Training of Weightlifters
The PowerPoint PDF that was used in the presentation on the Periodization of the Training of Weightlifters at the June 2007 Elite Athlete Seminar conducted by Bob Takano, Joe Carbone and Brendan Murray
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